Accessibility Tools
Hide
Stretches and exercises to relieve SI joint pain
Posted on: 03-Jan-2023

Tightness in any of the muscles around the SI joints can interfere with the joints and cause lower back pain. Stretching the muscles may bring relief, while strengthening exercises help reduce the chances of the injury recurring.

Source: Medical News Today

Read more

Business Hours : Monday to Friday: 8:00am - 4:00pm

*please call to make an appointment prior to your arrival*

Have a QuestionWe are happy to hear from you

  • Privacy*
  • Please use this feature for general informational purposes. Please do not discuss any urgent health matters. For specific questions regarding your treatment plan and health please contact us for an appointment. For medical emergencies please call 911 or go to nearest emergency room.